Betsy's Article Library
Please note that these are excerpts from newsletter articles and that the information contained on these documents is not intended as medical advice, but is solely for education purposes only. It is not intended to diagnose, treat, prescribe, and does not replace the services of a trained physician. It is assumed that the reader will consult a medical or health professional if you know or suspect that you have a serious health problem.
Healthy minds Elderly people with higher levels of vitamin B12 had lower risk for dementia and mental (cognitive) impairment in a new study. Researchers from the University of Michigan, Ann Arbor, followed 1,405 Mexican-Americans, aged 60 to 101, for an average of 4.5 years and found that those who had higher levels of vitamin B12 had lower levels of a risk factor—homocysteine—for Alzheimer’s disease, dementia, and cognitive impairment. Those who had high homocysteine levels were 139% more likely to develop dementia and cognitive impairment, and those who had both high homocysteine levels and low vitamin B12 levels had even greater risk of cognitive decline. Reference: American Journal of Clinical Nutrition; 2007, Vol. 85, 511-7. The articles on Betsy's website are reprinted courtesy of Retail Insights, Inc. Copyright 2007. |